While there is no way to completely prevent varicose veins, improving circulation can reduce your risk of developing varicose veins. The following measures can be taken to help prevent varicose veins:
- Avoid heat (e.g. saunas, hot showers, hot tubs)
- Avoid high heels or flat shoes
- Avoid tight clothing
- Elevate your legs
- Maintain a healthy weight
Venixxa can also help to relieve the signs and symptoms of mild-to-moderate chronic venous disease, including varicose veins. Ask your pharmacist about Venixxa.